Sample of
Testing Results
Click on
the following links to view testing results of baseball players that used my
programs throughout 2001-2002.
DNT stands
for “did not test,” when an athlete was unable to perform a test.
“Index” measured
the athlete’s strength index. It was
their total amount of weight lifted in the 4 primary lifts divided by their body
weight. We used this measurement as a way
to reward smaller athletes who may not have been able to reach the 1000 pound
requirement needed for the Iron Club.
November 2002 Test Rankings and Iron Club Members