
Welcome to the newly designed MAXX Training website! I think you'll find the new format easier to read and navigate. I will be updating the other pages of the website, so I appreciate your patience during the renovation process. If you have any suggestions for improvements or additions to the website, please email me at billvasko@maxxtraining.com.
A little about me: My name is Bill Vasko and I am a former assistant football and baseball coach at the Division 3 college level. I am currently a high school teacher, athletic director, and coach. I also operate my own personal training business~"MAXX Training." To learn more about me and my coaching and strength training experience, click here to go to The Coaching Page. Also, feel free to e-mail me with any questions at billvasko@maxxtraining.com
Finally, be sure to visit The MAXX Training Forum to discuss the latest on sports training and athletic performance enhancement. Sign up to become a member and join the discussion today!
Check back for the latest training events!

Enter here to learn more about me and my experience. Also, find the latest on coaching methods, drills, articles, books, clinics and other topics such as recruiting, motivation, and team-building.
Training information for coaches, parents, and athletes. Includes a guide to creating and implementing training programs for athletes plus sample workouts and exercises for strength, power and speed.
This timeline is meant for high school athletes who are planning on participating in athletics at the collegiate level. This timeline contains a checklist of things to be completed starting with the athlete's junior year in high school.