
Welcome to the MAXX Training website!
A little about me: My name is Bill Vasko and I am currently the head softball coach at Wheeling Jesuit University in Wheeling, West Virginia. I am also a former assistant football and baseball coach at the Division 3 college level. I have been operating my own personal training business~"MAXX Training"~ since November of 2006. To learn more about me and my coaching and strength training experience, click here to go to The Coaching Page. Also, feel free to e-mail me with any questions at billvasko@maxxtraining.com
Finally, if you are a coach, be sure to visit CoachBook, the largest network for coaches, trainers, and sport performance professionals. Sign up to become a member today!
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Enter here to learn more about me and my experience. Also, find the latest on coaching methods, drills, articles, books, clinics and other topics such as recruiting, motivation, and team-building.
Training information for coaches, parents, and athletes. Includes a guide to creating and implementing training programs for athletes plus sample workouts and exercises for strength, power and speed.
This timeline is meant for high school athletes who are planning on participating in athletics at the collegiate level. This timeline contains a checklist of things to be completed starting with the athlete's junior year in high school.